Exercising “the little grey cells” with Steve Wax.

Neurobics, (aerobics for the memory) which is a fun brain workout. 

These sessions have been kindly funded by The National Lottery.

Rosy said, “I have often listened to Steve’s Neurobics on zoom and thoroughly enjoyed the sessions. They certainly get you thinking.  I hope he keeps doing this on Eyematter zoom.”

Delivered as a monthly session, Neurobics Brain & Body Fitness – is a preventative and rehabilitative treatment programme which supports people to “Challenge the Body, Stimulate the Brain & Lift the Heart.”  These sessions aim to recognise that , “Brain & Body Fitness has become a vital element for lifelong well-being, and Neurobics can help you to manage, postpone or eliminate cognitive decline as well as support those recovering from brain injury.”.  This is achieved by providing a range of stimulating, interactive memory games to encourage maximum participation.

Members are engaged in a range of games designed to stimulate our brains including writing words and numbers simultaneously ,memory word games in different subjects, and number games.

Try these:

What is the highest amount you can calculate using the 24 hour clock ie 02.23 or 12.12 etc?

Singing twinkle twinkle little star and ABC together what letter would be reached on the first “star”?   

If you would like to take part in our next session please email us with the subject title: “Steve Wax”.