Zoom schedule for week starting 19th January
On Monday, we are delighted to launch our new Mindfulness & Emotional Wellbeing course with Laura Brodie, an inclusive and supportive space offering guided mindfulness, reflection and practical tools to build emotional balance, self-awareness and resilience. Tuesday brings audio described chair yoga with Jackie, followed by a fun and friendly social. On Wednesday, join Eye Matter Natter with Queen Sarah for relaxed conversation and connection. On Friday, enjoy a fun and friendly social followed by a quiz with Steve Reed. For more information please email: suzie@eyematter.org.uk
Monday 6pm Mindfulness & Emotional Wellbeing course
Eye Matter is delighted to launch a new Mindfulness & Emotional Wellbeing course starting Monday 19 January 2026. This eight-week, drop-in course offers accessible, guided mindfulness practices, reflection and practical tools to support emotional balance, self-awareness and resilience. Inclusive for blind and visually impaired participants. No booking or experience required.
Laura Brodie is a lifelong learner, educator and mindfulness practitioner. Founder of Adventures in Albinism and creator of The Teacher’s Compass, she supports people with albinism and low vision, plus families and teachers, to build clarity, confidence and emotional wellbeing through accessible, evidence-based mindfulness grounded in lived experience.
Please click here to read more:
m.facebook.com/story.php?story_fbid=1306644861481781&id=100064088379673
Tuesday 6pm : audio described chair yoga with Jackie followed by a fun and friendly social
Stretch, enjoy and engage in Jackies unique style of yoga.
Wednesday 11am. Eye Matter Natter with Queen Sarah
Pour yourself a cuppa, curl up on your sofa with friends.
Friday 11am Fun and friendly social followed by a quiz with Steve Reed
Come and join us for an informal chat and test your brains cells with Steves quiz.
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