Delivering: a monthly on-line Neurobics programme with lots of memory games and interaction between members along with an in-person session based on the same concept. These sessions are kindly supported by the National Lottery Community Fund.
“Although Neurobics workshops were originally created to support older adults, seven years ago, Suzie Simons from Eye Matter asked me to trial a workshop on Zoom for people with sight loss.” Steve explained, “I adapted the workshop content, and the results were fantastic. I meet with Eye Matter monthly, and am confident that the group find Neurobics a lot of fun, as well as a first-class brain workout.”
Neurobics Brain & Body Fitness– is a preventative and rehabilitative treatment programme which supports people to “Challenge the Body, Stimulate the Brain & Lift the Heart.” Brain & Body Fitness has become a vital element for lifelong well-being, and Neurobics can help you to manage, postpone or eliminate cognitive decline as well as support those recovering from brain injury.
Every day, your brain forms NEW NEURAL CONNECTIONS, provided you give it what it needs. Your brain’s ability to change and grow is called NEUROPLASTICITY. It has been proved that the brain is like “plastic” – it can physically remodel itself.
Simple brain-fitness exercises, and being more mindful of various lifestyle habits, are an essential way to slow down cognitive decline, improve brain fitness, and harness the power of the brain’s ability to change!
The cutting-edge strategies we use in our workshops, focus on improving memory, speed of reaction, concentration, focus, sleeping patterns, outside the box thinking, stress management and enabling an overall SHARPER BRAIN.
You all know the old saying, ‘USE IT OR LOSE IT!’
Steve Wax (Founder of Neurobics)
Email: steve@neurobics.org.uk
Tel: 07966 000 660