Our Zoom sessions are available for all Eye Matter members to access wherever they live. Support can be provided to assist access and all members are expected to read our terms and conditions to ensure. The importance of using Zoom in respect of other people.
Zoom schedule for week starting 20th July
Tuesday 6pm Fun and friendly social followed by Tranquil Tuesday series with yoga lead by blind yoga instructor Cassie.
Cassie introduces herself, “I am a blind yoga instructor who believes yoga is something you feel, not something you perform. Through slow, restorative practices and clear, thoughtful verbal guidance, I help students tune into their bodies, their breath and the quiet strength within themselves.”
Her monthly classes focus on accessibility, deep listening, and meeting each person exactly where they are, “As someone who experiences the world without sight, I teach yoga through sensation, awareness, and trust in the body.”
Cassie’s goal is to create a space where people can slow down, breathe, and reconnect with themselves in a gentle and supportive way. “I hope my work reminds people that yoga isn’t about what a pose looks like – it’s about how it feels to be at home in your own body.”
Please bring a yoga mat or a towel and pillow. Click here for more about our Tranquil Tuesday series:
https://www.eyematter.org.uk/tranquil-tuesdays/
Wednesday 11am Cookery with our Queen” Sarah.
Sarah will once again, be bringing her cheeky tricks and tasty tips back to the Eye Matter family kitchen, sharing easy, delicious recipes for members to enjoy making in their own homes. All her recipes will be posted here:
https://www.eyematter.org.uk/cookery/
Friday 11am fun and friendly social followed by Neurobics, aerobics for the memory. Neurobics is a fun brain workout facilitated by Steve Wax. These sessions are kindly funded by The National Lottery
https://www.eyematter.org.uk/neurobics-brain-body-fitness/
For a full list of our Zoom activities click here: