Delivered by Laura Brodie from Adventures in Albinism.
Following the success of our weekly Mindfulness sessions with Laura Brodie (as part of our Marvellous ME Monday programme) kindly supported by the National Lottery, we are offering a further series of monthly sessions
These sessions will compliment and encourage further exploration, following our first series of Mindfulness within our Marvelous Me Monday series. It offers accessible, guided mindfulness practices, reflection and practical tools to support emotional balance, self-awareness and resilience. Inclusive for blind and visually impaired participants.
Forthcoming Sessions
14th July
4th August