A monthly yoga series delivered by blind yoga instructor Cassie. Click the link below to read more:
https://www.eyematter.org.uk/cassie-blind-yoga/
Cassie’s goal is to create a space where people can slow down, breathe, and reconnect with themselves in a gentle and supportive way. “I hope my work reminds people that yoga isn’t about what a pose looks like – it’s about how it feels to be at home in your own body.”
Please bring a yoga mat or a towel and pillow.