Delivering: Monthly Zoom Yoga sessions as part of our Tranquille Tuesday series.
Hi, my name is Cassie and I am a blind yoga instructor who believes yoga is something you feel, not something you perform. Through slow, restorative practices and clear, thoughtful verbal guidance, I helps students tune into their bodies, their breath, and the quiet strength within themselves. My classes focus on accessibility, deep listening, and meeting each person exactly where they are.
As someone who experiences the world without sight, I teach yoga through sensation, awareness, and trust in the body. My goal is to create a space where people can slow down, breathe, and reconnect with themselves in a gentle and supportive way. I hope my work reminds people that yoga isn’t about what a pose looks like — it’s about how it feels to be at home in your own body. My classes are meant to feel like a quiet pause in a busy world — a place where people can breathe, soften, and remember that yoga truly belongs to every body.
Cassie has been blind for about 10 years she explains, “I’ve always enjoyed being able to help others. Especially people who are disabled or considered more vulnerable. As a person who has experienced a lot of struggles navigating blindness, I know the importance of accessible environments and adaptive learning. I believe that everyone deserves a chance to learn, no matter what stage or phase they are experiencing in their life.”
For Cassie, the best part of teaching is simple: seeing people leave class feeling a little more restored, a little happier, and a little more at peace.